Meet my buddy Cooper! 😁
Cooper & I were connected through a local Occupational Therapist who thought Cooper could benefit from my sessions! 😮💨
Cooper is Neurodiverse! Which is super cool meaning his brain functions a little bit differently! He sometimes struggles with social interaction, connection, learning difficulties, Low IQ and some other delayed development.
However! He is an absolute brainiac at all things radio! He loves his radio with a passion! Constantly telling me fun facts and information I never knew! His emotional intelligence is also next level! He’s such a caring boy and values authenticity! 💜
We use Fitness as a way to connect! Working on his social and community participation through moving our bodies. When we first started Cooper could not run more than 30 seconds without stopping. In our last 45 minute session together we clocked over 4km’s! All in the space of a few months! 🤯
I’m unbelievably proud of Cooper and always look forward to our sessions! 💪
Give it up for this legend!!! 👊
An awesome way to end the week on Friday with CJ! 😮💨
We were lucky enough to use CJ’s gym membership for a personal training session! 💪
This encourages CJ to get out and about in the community and to socialise as well as working on his communication skills. Whilst also utilising the high-quality machines
Utilising machines helps with form and stabilisation so we can just focus on the movement 👀
As you can tell CJ absolutely loves the gym! We have been working together since late 2024 and safe to say we have fun together in our sessions! 🔥
Let’s hear it for CJ 🗣️
Jasper and I have been working together since July 2023! Since then Jasper has gone from strength to strength! 👊
Rapidly progressing his muscle mass, endurance, and overall Fitness! However, the most important thing is over this time Jasper and I have formed an awesome friendship. Training together once a week which allows us to work on his NDIS goals through Fitness. 💪
He has particularly improved in his conversational skills, ability to participate and manage in public activities, confidence and also reduced his overall anxiety. He is kicking goals week to week and I could not be more proud! 😮💨
Cannot wait to see what’s to come! 🏋️♂️
A bit of an insight into my work with Nathan! 👀
Since working together in late 2023, we have been able to lose 30kg! 🤯
This has helped Nathan’s overall confidence, Mental Health, Fitness, and so much more! We have been working together with both home and gym sessions since then 👀
We are now working with more complex movements in our sessions. Demonstrating how much confidence Nathan has gained since starting his fitness journey! Constantly wanting to push himself as well as learning and trying new things! 👊
Friday night spent the right way! 🥊
Come along for a 1:1 PT session with the legend himself, CJ!
CJ and I have been working together since October 2024, our sessions range from Gym sessions to community focused fitness sessions.
During our sessions we are always looking to improve our fitness, communication skills and always having fun! 🤩
You’ll definitely see more of CJ moving forward! 😮💨