Support Through Movement

NDIS Personal Training & Support built around the individual

Building strength, confidence & independence - your way.

Structured Support. Real Progress.

At Squire Coaching, we provide personalised 1:1 support designed around the individual — helping build confidence, routine, wellbeing, and long-term progress through movement.

As a registered NDIS provider, our experienced male & female trainers deliver flexible mobile sessions across Geelong, the Surf Coast, and Bellarine — at home, in the community, or within a supportive gym environment. Our approach is structured yet adaptable, focused on creating trust, consistency, and positive routines — not just exercise.

Services

Mobile Personal Training

1:1 sessions delivered at home, in the community, or a private space.

Gym-Based Personal Training

Structured sessions in a calm, supportive gym environment.

Support Work + Community Access

Movement-based support including walks, outings, and building routine.

Movement & Support, Delivered Locally

Providing flexible, personalised support across Geelong, Greater Geelong, the Surf Coast, and Bellarine for NDIS participants, children, teens, adults, and families — always tailored to the individual, never a one-size-fits-all approach.

Our Process

01

Book a Call

We’ll have a quick chat to understand your needs.

03

Start Sessions

Begin consistent, tailored 1:1 support.

Create a Plan

We match you with the right trainer and approach.

02

What people are saying

  • Judi

    Squire Coaching has been incredibly helpful for my 23-year-old son with ASD and ADHD. His strength, fitness, and overall endurance have improved significantly, which has also helped with his paid employment. We’ve recently increased to two sessions per week and would happily recommend Squire Coaching to others.

  • Kelly

    Our son is motivated and excited to participate in physical activities. He has developed a newfound passion for exercise and learning, and the benefits have been outstanding

  • Jenny

    As Billy has autism, ADHD, and anxiety, we’ve seen Henry build genuine trust and connection with him. Through a long-term approach, Billy’s confidence, self-esteem, and ability to handle new environments have grown significantly. Henry listens, adapts each program to the individual, and creates a supportive environment. We would absolutely recommend Squire Coaching to others

  • Sasha

    We were recently speaking with his OT about how much the boys are enjoying their sessions. He’s going through many physical changes at the moment, so the strength training he’s doing has been incredibly beneficial

  • Jenny

    Henry has been incredibly adaptable, bringing equipment to Billy when he’s been unable to leave the house and adjusting session intensity based on his needs. He’s non-judgemental, supportive of Billy’s anxiety, and provides guidance around nutrition, exercise, and overall support for the whole family.

  • Nathan

    Since late 2023, I’ve lost around 30 kilos and am no longer classified as obese. Through a balance of strength training and cardio, I’ve started building muscle, improved my confidence, and developed a much more positive mindset around exercise — including feeling comfortable training in public

Begin With A Conversation